Why Magnesium Lotion Works So Well

By the end of the day, muscle tightness and soreness are far more common than most people realize.

National health data shows that over 70% of adults experience muscle discomfort or tension on a regular basis, often linked to daily movement, long hours of sitting, or physical strain. At the same time, nearly 50% of adults don’t get enough magnesium, a mineral essential for normal muscle relaxation and nerve signaling.

When muscles stay tight, the body struggles to fully unwind — especially at night.

That’s why a magnesium lotion with 250 mg of magnesium, instant cooling botanicals, and deeply hydrating ingredients feels so effective: it helps muscles release, skin stay comfortable, and your body naturally transition into rest after long days.

Source: National Institutes of Health (NIH); U.S. Department of Health & Human Services; USDA (NHANES)